I sincerely believe that there is nothing greater than discovering a sense of deep connection. Connection to your body, how it functions best and what it truly needs to thrive. A connection to your environment, this amazing abundant, yet fragile world that we are living in. And a connection to the collective vitality of all, fellow humans and animals alike, that we are sharing this wonderful world with.
It is my mission to bring to you a voice that advocates for a new way of intentional and compassionate living and eating – that will grant you the vitality you need to reach your health goals – all the while contributing to the bigger picture where you’ll not only be working towards personal health, but the health of the planet and all living beings.
My specialty lies within a clean whole foods, plant-based diet – a diet consisting of a combination of simple ingredients; fruit, vegetables, whole grains, beans, nuts, seeds, and a whole lot of greens! This way of eating is also free from animal products and processed foods such as oil and sugar.